Spirit Health Club Gloucester Timetable

Exercising in a group can be much more motivating than working out on your own. All our classes are suitable for all ages, abilities and fitness levels.

Book in your place via the booking app or call us on 01452 618 194.

Monday

  • 09:30-10:15 Pilates
    with Helen
  • 10.30 - 11.00 Circuits
    with Spirit team
  • 10:30-11:15 Aqua
    with Toni
  • 18.00 18.30 Circuits
    with Spirit team
  • 18.35 - 19.35 Yoga
    with Myriam

Tuesday

  • 09.30 - 10.00 Circuits
    with Spirit team
  • 10.40 - 11.35 Yoga
    with Julie
  • 14.00 - 14.45 Pilates
    with Helen
  • 17.30 - 18.00 Indoor Cycling
    with Spirit team
  • 18.15 - 19.05 Pilates
    with Helen

Wednesday

  • 09.30-10.20 Pilates
    with Helen
  • 10.20-11.00 Aeroflex 1
    with Helen
  • 11.00-11.40 Aeroflex 2
    with Helen
  • 11.05 - 11.45 AQUA 1
    with Julie
  • 11:45-12:25 AQUA 2
    with Helen
  • 17.30-18.30 Circuits
    with Spirit Team

Thursday

  • 09.30-10.25 Yoga
    with Helen
  • 10.30-11.25 Zumba
    with Helen
  • 11:30-12:15 Aqua
    with Toni
  • 11.45-12.15 Circuits
    with Spirit Team
  • 13.30 -14.30 Yogolates
    with Julie
  • 17.30 -18.15 Pilates
    with Helen
  • 18:15-19:00 Circuits
    with Spirit Team

Friday

  • 09.30-10.25 Pilates
    with Helen
  • 10.30-11.30 50/50
    with Helen
  • 11.35-12.15 Aqua
    with Helen
  • 12.30 - 13.30 Zumba
    with Helen

Saturday

  • 09.15-09.45 Indoor Cycle 30
    with Spirit Team

Sunday

‘Stay Active, Stay Well’ – Spirit Health Club Gloucester